If you would like to receive free information on any of the following important topics, then simply click on the relevant item to download.
How to BOOST your Metabolism!
If you want to understand a bit more about this subject or try it out before looking at the emotional links that often cause problems with overweight, then download your copy here:
metabolism.pdf

Weight Loss- The reasons for failure!
Weight Loss Article
Bereavement - How to understand and deal with Grief:
grief.pdf
Relaxation Hypnosis Session
No download available.
Please email me and ask for a copy. Unfortunately the file is 24Mb which causes download problems.
Stress- The Stealthy Assassin. An article written by me as an aide to understanding and dealing with stress.
StressArticle
Tips for dealing with exam stress
This 5 page article gives some useful advice to those facing an exam on how to deal with stress and anxiety.
Exam Stress/Anxiety
Natural remedies
Third party report on 12 natural 'breakthrough' remedies for problems such as:
High Blood Pressure, Erectile Dysfunction, Diabetes etc.
Please download my copy